Beef lamb & IRONMAN

Discover a world of nutritional support.

Whether you're passionate about IRONMAN or basketball or eager to hear from leading nutritionists, coaches, and physios, gain exclusive insights from our diverse range of episodes. 

Ep 06. Recovery tips post endurance races with Bevan McKinnon

Posted on Tuesday, 9 May 2023 under Beef lamb & IRONMAN

Read more about Ep 06. Recovery tips post endurance races with Bevan McKinnon

Ep 05. The link between nutrition and mental health with Julia Rucklidge

Posted on Monday, 24 April 2023 under Beef lamb & IRONMAN

Read more about Ep 05. The link between nutrition and mental health with Julia Rucklidge

Ep 04. Performance, inspiration and coaching tips with John Newsome

Posted on Monday, 20 February 2023 under Beef lamb & IRONMAN

Read more about Ep 04. Performance, inspiration and coaching tips with John Newsome

Ep 03. How to achieve your full physical potential with Nic Gill

Posted on Tuesday, 17 January 2023 under Beef lamb & IRONMAN

Read more about Ep 03. How to achieve your full physical potential with Nic Gill

Ep 02. Nutrition for endurance, performance, and good health with Mikki Williden

Posted on Monday, 12 December 2022 under Beef lamb & IRONMAN

Read more about Ep 02. Nutrition for endurance, performance, and good health with Mikki Williden

Ep 01. Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry

Posted on Thursday, 1 December 2022 under Beef lamb & IRONMAN

Read more about Ep 01. Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry