Farmstrong’s Live Well, Farm Well book, and ANZCO’s donation

We love the great work the team at Farmstrong do promote wellbeing in the rural community. At ANZCO’s recent Chew the Cud events hosted around country, Farmstrong made copies of their book, “Live Well, Farm Well” available to farmers in attendance.

The book is a collation of stories from 29 farmers from different regions and sectors in NZ about how different farmers handle the pressures of farming. The farmers featured in the book have navigated all manner of setbacks and emerged out the other side a lot wiser with topics covering stress management, avoiding burn out, helpful thinking strategies, nutrition, farm fitness, and sleep. The book also discusses how to have a ‘listening conversation’ with someone who might be struggling.

We have some additional copies of the book available to give away. If you’d like one, simply email QAadmin@anzcofoods.com to nab a copy.

We were also proud to donate $2,000 to Farmstrong at our final Chew the Cud event in Christchurch.