March and April's Health and Safety Focus - Quiz Three
Posted on Monday, 8 April 2024 under Health & Safety
This week, Te Whare Tapa Whā is on ‘wairua’; spiritual wellbeing - the things that give you fulfilment, purpose, and meaning in life. Take the quiz here – just choose whether you agree or disagree with each statement, and at the end you’ll receive a score.
You can use this score to reflect on your wellbeing, and either continue doing what works for you, or explore resources and ways to improve your wellbeing.
Remember that your answers are completely anonymous and will not be stored or shared – this is a tool for your reference only.
If your score is lower than what you expected, try some of these resources and activities to boost your spiritual purpose:
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Keep a journal
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Take notice of activities you enjoy, and make time to continue doing them
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Make a five-year plan for yourself, and include things that make you happy
